America’s Healthiest City, Arlington #1.

America's Healthiest City, Arlington.

Forget the treadmill and embrace a lifestyle that celebrates well-being and outdoor adventure in Arlington, Virginia, crowned America’s Healthiest City for six consecutive years by the American College of Sports Medicine! Whether you’re a young professional seeking urban energy, a growing family building a secure nest, or an active retiree looking for vibrant activity, Arlington offers a unique blend of city pulse and natural serenity, making it the perfect place to put down roots and live your healthiest life.

Step into an Oasis of Activity:

  • Walk-and-Roll Wonderland: Ditch the car! Arlington, America’s healthiest city, boasts a pedestrian-friendly paradise with wide sidewalks, interconnected trails, and a thriving bike culture. Explore charming neighborhoods, grab a latte at a sidewalk cafe, or cycle along the scenic Potomac River – the possibilities for exploring are endless.
  • Nature’s Playground: Escape the city buzz with over 2,000 acres of stunning green spaces. Hike the lush trails of Great Falls Park, kayak along the Potomac, or spread a blanket and soak up the sunshine in one of Arlington’s numerous parks.
  • Fitness for All: From state-of-the-art gyms and yoga studios to public pools and tennis courts, Arlington caters to every fitness level and interest. Join a group fitness class, hit the courts with friends, or explore the city on two wheels – finding your perfect fit is a breeze.

Fuel Your Well-being in America’s Healthiest City, Arlington.

  • Fresh Fare Feast: Forget generic grocery stores! Dive into farmers markets teeming with local produce, browse gourmet shops packed with healthy options, and choose from a smorgasbord of restaurants serving fresh, delicious fare. Fuel your body and tantalize your taste buds – all within easy walking distance.
  • Wellness Warriors: Embrace Arlington’s holistic approach to health. Explore a thriving community of naturopaths, acupuncturists, and other alternative practitioners, or find your zen at one of the numerous yoga studios or meditation centers.

Work-Life Harmony:

  • Thriving Hub: Arlington, America’s healthiest city, isn’t just about parks and trails. It’s a dynamic hub of opportunity! Find your dream job in one of the city’s booming industries, enjoy world-class arts and culture at museums and theaters, or catch a game at the iconic Nationals Park – the possibilities for work and leisure are boundless.
  • Family First: Families will find their haven in Arlington. Top-rated schools, safe neighborhoods, and many kid-friendly activities, from playgrounds and splash pads to educational museums and interactive experiences, create an environment where children can thrive.
  • Community Spirit: Arlington fosters a strong sense of belonging. Join community events, volunteer at local organizations, or converse with your neighbors – you’ll find a welcoming and supportive network throughout the city.

Beyond the Awards:

Cape Cod Real Estate

Life in Arlington isn’t just about a place; it’s about a lifestyle. It’s about waking up to fresh air, stepping outside to vibrant parks and trails, and feeling connected to your community. It’s about indulging in healthy, delicious food, pursuing your passions, and discovering hidden gems around every corner.

Ready to Live Your Best Life?

If you’re searching for a city that embraces health, offers endless opportunities, and fosters a warm sense of community, look no further than Arlington. This dynamic metropolis is more than just a location; it promises a healthier, happier you. So explore, get active, and discover why Arlington is the perfect place to call home.

Joining America’s Healthiest City Club:

While Arlington reigns supreme, several other U.S. cities deserve recognition for their commitment to health and fitness. Here are the top contenders, according to the American College of Sports Medicine’s American Fitness Index:

  1. Arlington, Va.
  2. Washington, D.C.
  3. Seattle
  4. Minneapolis
  5. Irvine, CA.
  6. Madison, WI.
  7. San Francisco
  8. St. Paul, MN
  9. Denver
  10. Oakland, CA.
  11. Portland, OR.
  12. Atlanta
  13. Chicago
  14. San Diego
  15. Boston
  16. San Jose, CA.
  17. Honolulu, Hawaii
  18. New York City
  19. Spokane, Wash.
  20. Santa Ana, CA.
  21. Austin, Texas
  22. Buffalo, NY
  23. Boise, Idaho
  24. Tampa, FL
  25. Lincoln, NE

What about my two homes


Living and working on Cape Cod, you already enjoy a vibrant sense of community and access to breathtaking natural beauty. No wonder health and well-being are so intertwined with the Cape Cod lifestyle! But it’s fascinating to see Arlington leading the charge regarding national fitness rankings.

While San Diego and Boston may not quite break the top ten this year, their commitment to healthy living is undeniable. And who could forget these cities’ allure of fresh seafood, vibrant culture, and stunning coastlines?

Cape Cod’s unique blend of charming villages, picturesque landscapes, and outdoor activities naturally fosters a healthy way of life. From cycling along scenic bike paths to kayaking calm bays, Cape Codders embrace an active lifestyle with the Atlantic Ocean as their backyard.

The American Fitness Index rankings offer valuable insights into how cities prioritize health and well-being. Whether you call Arlington, San Diego, Boston, or Cape Cod home, what truly matters is finding a community that supports your journey toward a healthier, happier you.

Remember, health and happiness are more than just rankings – they’re about connecting with your environment, engaging in activities you enjoy, and building a supportive network around you. So, keep soaking up the sunshine on Cape Cod, embrace the endless opportunities for outdoor adventures, and savor the healthy lifestyle that your beautiful island oasis offers!

Let’s celebrate all the urban and coastal communities prioritizing well-being and inspiring us to live our healthiest lives!

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